Gift FAQs

• Glossary of Terms

  • 5K
  • 10K
  • Half Marathon
  • Marathon
  • Ultramarathon
  • Fartlek

• Glossary of Terms

  • 5K

    5 kilometers = 3.1 miles

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  • 10K

    10 kilometers = 6.2 miles

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  • Half Marathon

    13.1 miles

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  • Marathon

    26.2 miles

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  • Ultramarathon

    An ultramarathon is any race longer than a traditional marathon (26.2 miles).

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  • Fartlek

    Fartlek is a Swedish term meaning "speed play".   It is a form of unstructured interval training, where the training run is interrupted by speed bursts.  The run consists of slow parts and fast parts.

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